is it normal to lose 7 pounds in 2 weeks?
i used to weigh about 103 lbs and now i weigh 96 and I’m 14 years of age and i didn’t change anything of my diet. my bones ache, and I’m sad and mopey alot of time and everyone but my mom and dad notice my aunts,uncles,cousins,teachers, and friends realized I’m not as hyper and perky. my best friend thinks i need anti-depressant and i don’t want to be a freak needing meds. and i don’t know what i would or how i would tell my mom because she doesn’t listen to me and i do not want anyone to tell her for me.
Tagged with: alot • anti depressant • aunts • best friend • bones ache • cousins • diet • freak • meds • mom and dad • uncles
Filed under: Anti Aging Diet
u should definetly go to the doctor..if u say that u havent chang anythign of ur diet…theres no way u hav lost 7 pounds in 2 weeks…
GOOD LUCK..hope’s nothing serious!
To loss the weight i think this option and its work for me:
eat more fruit
drink fresh juice
get detoxification
no junk food
no milk
no yogurt
no soda
drink natural water
sport (like exercise, running, walking, aerobic, swimming)
eat more salad
good sleep
the example eat menu :
Breakfast
Always same: juice presses fresh, as much as desirable, up to 14 ounce; fresh succulence as much as desirable, or salad fruit; when do you very hungry. When not make difficult, sometimes fun replaced fruit every day that eaten at morning
Lunch
Fresh fruit juice, or carrot juice, 4 – 8 ounce, when does desirable. Salad with fresh vegetable addition desirable and combination sandwich with cucumber or celery.
Dinner
Fresh vegetable cocktail juice, soup cream cauliflower. Potato boat or simple grilled chicken. Garlic flavor string bean. Salad green French.
I read this menu from this blog. In this blog have an articles for main program, program, healthy lifestyle, many tips and more useful links for loss your weight. And have VIDEO ARCHIVES, its very help.