I’m in my early twenties, and this may seem like a rather vain question, but what anti-aging skin products should I be looking for?
From my understanding, it’s best to start treating your skin as early as possible (and I care very much about my skin). A lot of products are used to reverse wrinkles and such, but I’m looking for the cream/moisturizer that would be most fitting for my age, seeing as how I haven’t developed much for wrinkles yet.

Now besides the obvious exercise, sunscreen and water, what’s the best product for preventing aging signs?

Lets all share some anit aging tips! I am 29 and though I smoke still attract 20 yr old guys kinda weird but flattering! Lol anyway here is some of my beauty tips,find a good lotion!!! Cliniques lotion is very good,anything fragrance free is good but I use generic walmart lotion it is the same as olay regenerist and works great for me! Also exfoliate once a week,I use a homemade exfoliate and its great mix sugar,honey,olive oil and organic apple cidar vinegar and skin looks really good!!! Also the obvious drink water,plenty of rest,eat healthy,exercise and hardest thing keep stress leves low!!! Some beauty secrets for hair if you are going gray I just discovered Joico makes a line of products called Renu check it out!!! Also for hair unless your hair is very oily do not wash and blow dry everyday,avoid products with alcohol in it,get reguar trims,and take it easy on the colors and chemical service try to just color regrowth only. Anybody else got any other good tips??

I have been breaking out and noticed my skin hasn’t seemed as evenly toned lately. I already eat a very healthy diet, drink lots of water and exercise frequently. So it was recommended to me to check my multivitamin for silicon (which it didn’t contain), and since it didn’t contain silicon to start taking it as a liquid supplement along with cod liver oil for healthier skin. I was just wondering if anyone else who is taking this supplement could tell me how long it will take to notice results? I also found it could help with thinning hair and nails, not to mention the anti-aging properties, which my mom has been complaining about. So should I recommend taking silicon and cod liver oil to her too for her nails and hair (and wrinkles lol)? And also any other health benefits of taking this combination would be appriciated too
Both the silicon and cod liver oil are liquid supplements. I already take a multivitamin, which is why I am not taking a hair/skin/nails supplement in pill form, it contains vitamins too. I don’t want to take extremely high concentrations of vitamins.
Actually, and I feel quite silly, it’s silica I’m taking not silicon. I guess I’m just used to hearing silicon not silica.

I was wondering if anyone of you have tried the supplements from Life Extension (http://www.lef.org). I’m interested in beginning alpha lipoic acid and coenzyme q supplements. If you haven’t heard about Life Extension, what other supplement brands are good? What other supplements (in addition to eating a balanced diet and exercise) do you take? Thanks
I am aware that aging is a natural and inevitable process. I am a nurse for crying out loud! lol… Thank you for your answer